The Tao Of Flow

Lao Tzu, the founder of Taoism, said that from the water, we learn to flow through life. In this water meditation, Saqib will guide you through a visualization practice that will make you experience the journey of water in nature. Through this experience, one can learn how to live this life from a place of "being and pure awareness', and still benefit others without making too much effort and without causing oneself stress and anxiety.