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TRUST: Intentions & Affirmations

10 Min
Meditation
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Jennifer Louise
Meditation and Wellness Professional
Trust is an important quality to have in ourselves, in others, and in the world and universe. When times are challenging & outlooks are portrayed as bleak. When the future is uncertain, it can be difficult to cultivate Trust within. In Vipassana, we learn the word: Anicca. That all is impermanent. It is always changing, appearing, disappearing, arising & passing away. Although this is a simple notion, it is incredibly powerful in the trust that all is the way it should be. Even when times are hard, it is not permanent. This too shall pass. We can take away the lessons from the many things we face in life & still maintain deep trust in the stories of our lives, in the intelligence of the universe; from infinity to atoms. Trust your path.