In a world that tells us that we constantly need more to be happy or even feel "complete". Ian Tucker invites you to call off the search and rest. In this uplifting talk, he reveals three simple but profound exercises to remind you of all that you have in life.

Ian Tucker encourages us to stop searching for more and find contentment in what we already have through three simple exercises in this uplifting talk.

How To Count Your Blessings Each Day

How we start the day means so much, and sets the tone for the rest of the day. So why not join me as we spend this precious time together while sharing some powerful affirmations to this beautiful and soothing track? Filled with calming music and nature sounds to help you to start the day with a smile on your face and an intention for everything to be well in your world. Go forth today with a renewed sense of purpose and confidence, safe in the knowledge that you are always loved, guided, and protected by the universe. And so it is.

Start the day with powerful affirmations, calming music, and nature sounds, setting a positive tone for the rest of the day.

Start Your Day With Positivity

As we are moving along the Path to Freedom, consciously participating in our unfoldment, we eventually come to realize that there is always that next grand version and expression of who and what we are seeking to emerge from within. In other words, there is never really a place for us to just rest, but even more is required of us. I invite you to join me as we explore what this means for us and our lives.

The Path to Freedom is a continuous journey of self-discovery and growth, requiring us to constantly evolve and strive for our ultimate potential.

Even More Is Required Of Us

If you maintain a positive state of mind, does that mean that bad things will not happen to you, this is a question that I get from time to time, In today`s session, I discuss how EVERYTHING in your life is a gift and when you begin to see it in that way you will be unwrapping presents for the rest of your life! Cheers~

Maintaining a positive mindset leads to unwrapping gifts in life; bad things may still happen.

It`s All A Gift!

We all have or have had that big dream, mighty vision, or secret wish for our lives. Some of us say Yes and go for it, some of us hesitate, and some of us never dare to believe that it is possible. That vision or dream, however, is a seed planted within us by the infinite mind. And just as with any physical seed that we perhaps are planting, the unfoldment of that seed is never up to us. Our job is to say Yes, and then let Spirit do the rest. I invite you to join me as we explore what this means.

Our dreams are seeds planted by the infinite mind, and it's up to us to say yes and let spirit do the rest. Join us in exploring this concept.

Simply Say Yes!

This Path to Freedom that we are walking, becoming ever-expanding conscious participants in the unfolding of our lives, can be said to rest on three Pillars. Just as a tripod needs to be beautifully balanced to fulfill its purpose, we need a balance between these three pillars if we want our lives to be filled with peace, flow, and harmony. I invite you to join me as we explore these three pillars so that we can more consciously choose where we perhaps need to turn our attention and do some inner work.

Discover the three pillars of peace, flow, and harmony in the journey to freedom through conscious participation in life. Join us in exploring and balancing these pillars for inner work and transformation.

The Three Pillars Of Freedom

Moving along the Paths of Freedom and Manifestation, to allow for the manifestation of the good we wish to experience to flow into our lives with ease and grace, we have one primary job: to relax, rejoice, and let it be. It sounds simple, it is simple, but not always easy. I invite you to join me as we explore what this means and how we can begin to move ourselves into that high vibration.

Embrace freedom and manifestation by relaxing, rejoicing, and allowing the good to flow into our lives with ease and grace.

Let's Relax, Rejoice And Let It Be

Resistance is futile (and painful). This meditation supports you to soften, centre and become the calm in the middle of whatever storm you’re passing through in your life. The sooner you open up and accept what is, the sooner you can stand up on your board and ride the wave!

Meditation helps you accept and calm down during life's storms, allowing you to ride the waves rather than resist them.

Acceptance Meditation

How tricky our ego can be. She feeds off of fear and scarcity, And leaves pain and suffering in her wake. Her desire is to keep us safe, But in doing so, she keeps us small and imprisoned. And the only way to true freedom, Is to recognize the ego when she appears, understand why she’s there, and let her go. So the intention of today’s meditation is to give you a practice to identify and let go of your ego, so you can continue the never-ending practice of transcending beyond her into a space of connectedness and love with your true self.

Recognize and release the ego's grip on fear and scarcity to find true freedom and connect with your true self in meditation.

Let Go of the Ego

Stop caring problems, pain, situations fear of the past. Heal yourself now and set new ideas plans for the future. Know your mind is a powerful tool. Use it and repeat.... and the changes will happen inside with your feelings and new beliefs. Change yourself inside....

Let go of the past, heal yourself, and use your mind as a tool to create inner change and new beliefs for the future.

Release Pain of the Past and Reset Your Future

Listen to this meditation daily. Reprogram your mind en body by listening to this meditation daily. And feel your body becoming calm and relaxed. You need to do the longer version meditation to make a change inside.

Daily meditation reprograms mind and body, leading to calm and relaxation, but longer sessions are needed for real change.

Pain Killer Meditation

This morning meditation will help you reflect on that special person who gets you and summon the feelings this person inspires in you. Breathe… Just breathe… And breathe some more… Until you feel your body opening. Breathe… Breathe again… And keep breathing… Until the peace from your breath Is felt throughout. Breathe deep once more, And allow the stress… And pain… And frustration… To just float away As you exhale.

A morning meditation to evoke feelings for a special person, focusing on deep breaths, finding peace, and releasing stress, pain, and frustration.

The Person Who Gets You (Inspiration)

Start your day off with more energy, and more intention. Use these short affirmations to help you greet the day and set the tone for the day ahead.

Boost your morning energy and set the tone for the day with short affirmations.

Good Morning Affirmations

I wanted to create a session that you could listen to while you`re getting ready to start your day. It's a short, simple, and powerful mantra affirming what you want to be thankful for. When you begin your day this way miracles will become your natural state of being! Cheers

Listen to a short and powerful mantra session to start your day with gratitude and attract miracles effortlessly.

Good Morning Gratitude!!

Start your day right with gratitude and abundance in your heart. Affirmations: I begin every day with gratitude and this multiplies my abundance. I am happy, healthy, and grateful for all the abundance I already have. I am a shining beacon of light that attracts even more abundant good into every area of my life. I am worthy of all the goodness and abundance that life has to offer...and I am open to receiving it now. With a hand over your heart center...claim your abundant good now... Peace be with you...Namaste

Start your day with gratitude and abundance; affirmations to multiply abundance, attract more good, and claim abundant good now. Peace be with you.

Good Morning Abundance

Approach your day from a place of ease. Use this short track to create a sense of peace. Carry this simple affirmation into your day to help meet the challenges of the day with patience and flexibility.

Use a short track and affirmation to approach your day with ease, creating peace and enhancing patience and flexibility for meeting challenges.

I Am At Ease

This practice is designed to uplift your spirits and cultivate positivity within. Through the power of affirmations, we invite you to let go of negativity and embrace a mindset of abundance and joy. To learn more about Tina, visit, TinaStinson.com

Uplift your spirits and cultivate positivity through affirmations with Tina at TinaStinson.com.

Affirmations To Clear Negativity

Stop negative thoughts in their tracks. Turn negativity around with this simple, heartfelt, happiness meditation designed to give you a more positive outlook on your day. Start your day with happiness and hope. Increase your joy, delight, and gratitude.

A simple happiness meditation to counter negative thoughts and start the day with a positive outlook, bringing happiness and hope.

Increase Happy Thoughts - Morning

Raise your vibration by cultivating gratitude. Having gratitude aligns your vibration with the good you want to attract into your life. This 10-minute morning meditation will warm your heart and lift your spirit by bringing awareness to what you are grateful for today.

Cultivate gratitude to raise your vibration and attract positivity with a 10-minute morning meditation that focuses on being thankful for the present.

Attract Miracles With Gratitude

Raise your vibration using gratitude. Gratitude is the seed of joy, the more seeds you plant, the happier you will be. More good comes to us when we feel joy, gratitude, and peace. Like attracts like!

Cultivate joy by raising your vibration with gratitude - it attracts more good to your life.

Gratitude Attracts Miracles

Start your day off right with these Daily affirmations. These positive affirmations will help you feel confident, worthy and boost your mood and outlook for the day ahead. You can listen to these positive affirmations as you get ready for work or start your day. This can be a morning ritual to improve your mood and overall well-being and mindset. You are the creator of your life! Shine bright.

Start your day with daily affirmations to feel confident, boost your mood, and improve overall well-being and mindset; you are the creator of your life.

Morning Daily Affirmations

Good morning. Welcome to this new day. Start your day on a tropical, magnificent beach. Ground yourself and find balance within nature. Allow your breath to cleanse you, and find relief, soothing, and healing on a deep level. Finish your morning practice by setting an intention to set yourself up for success. Sending you warmth and love, Anaïs

Start your day on a tropical beach, ground yourself, find balance within nature, and set an intention for success.

Morning Renewal & Peace

Just a few mindful minutes in the morning to check in and design your ideal day, while listening to your own energy levels, can help you consciously create your day and increase the happiness and grateful feelings in your life.

Designing your ideal day in the morning while listening to your energy levels can increase happiness and gratitude in life.

Morning Feel-Good Check In

Start your day by shifting into a place of acceptance, gratitude, curiosity, and compassion with these morning affirmations.

Morning affirmations help shift your mindset to acceptance, gratitude, curiosity, and compassion, setting a positive tone for the day.

Morning Affirmations

With this simple morning gratitude practice, you can carry a sense of peace and gratitude in your heart throughout your day. Peace be with you...Namaste

Practice morning gratitude for all-day peace and gratitude in your heart.

Good Morning Gratitude

This positive energy meditation uses gratitude and high vibrations to create joy.

Positive energy meditation using gratitude and high vibrations to cultivate joy.

Perfect Start To A Positive Day

Start your morning with these empowering gratitude affirmations to steer your day in a positive direction. Listen at night before going to sleep to reinforce a feeling of gratitude and well-being. Affirmations are a great way to rewire your brain and shift your mindset.

Empower your day with morning gratitude affirmations and reinforce positivity before bed to shape a grateful mindset and well-being.

Morning Gratitude Affirmations

This short Affirmations Track has affirmations to make you feel happier and positive. It is a great way to start your day or even end it with positivity.

Boost your mood with this affirmations track for a happier and more positive day from start to finish.

I Am Affirmations for A Happier Self

Having confidence and believing in ourselves is imperative to our success, healing, growth, and transformation. Use these affirmations to help you build your confidence and belief in yourself. If you enjoyed these affirmations, you can sign up to receive free daily affirmations delivered to your inbox each morning at www.thedivinepause.com.

Use affirmations to build confidence and believe in yourself for success, healing, growth, and transformation. Sign up for free daily affirmations at www.thedivinepause.com.

Confidence And Self-Belief Affirmations

Identify one small habit that you can change now that will help you to live within your own values and beliefs, to feel better and to be happier.

Change one small habit to align with values, feel better, and be happier.

Change One Thing Today

Use these affirmations every morning to start your day with a sense of peace and calm. You can also use these by seeing, saying, and feeling into them. If there are a few that resonate with you, put them on a sticky note so you'll see them throughout your day. Most importantly, be sure to feel into them as you're saying them. To learn more about Tina, head over to https://www.tinastinson.com.

Start your day with peace and calm through morning affirmations; see, say, and feel them, and put the resonating ones on sticky notes. Learn more at https://www.tinastinson.com.

Affirmations To Fill Your Day With Peace

We practice gratitude at the beginning of the day, gratitude for everything that will come towards you on this day.

Start each day with gratitude for everything that will come your way.

Start The Day With Gratitude

Start your day with the motivational boost you need! In this short meditation, you will find helpful affirmations to jumpstart your day and begin on a mentally and energetically high note.

Jumpstart your day with a short motivational meditation including helpful affirmations for a mentally and energetically high note.

Great Day Morning Meditation

It's so wonderful to start the day feeling love. Let's explore how to connect with love, first thing after we wake up. We'll awaken the love inside through soothing touch, enjoying comfortable sensations, and remembering kindness. There's less desire to chase love outside of ourselves when we remember we ARE Love!

Connect with love through touch, sensation, and kindness upon waking up to awaken the love inside and remember that we are love.

Wake Up With Love

This short meditation uses a simple affirmation to invite you to incorporate gratitude into your daily life in a more intentional way.

Use a simple affirmation to invite gratitude into your daily life with this short meditation.

I Am Grateful

Beginning the day in a positive headspace can have a profoundly beneficial impact on the whole rest of the day. Being mindful & intentional about how we feel is integral to manifesting how the rest of our day will unfold. Let's begin this day with Peace, Happiness, & Gratitude at the center of our focus & the core of our being.

Starting the day with positivity and mindfulness can affect the entire day; focus on peace, happiness, and gratitude to manifest a great day.

Happy Today (Morning Meditation)

Feel good morning meditation to help simplify your day, especially when you’re feeling overwhelmed, anxious, worried, or burnt out.

Morning meditation eases anxiety, worry, and burnout, simplifying your day with positivity and calmness.

Simple Feel-Good Morning

This is a morning gratitude meditation practice, it will leave you feeling grateful and thankful for everything you have while living with abundance and joy throughout the whole day. I recommend you do this meditation every morning for 21 days.

Gratitude meditation practice for morning to feel thankful, abundant and joyful throughout the day; recommended to practice daily for 21 days.

Morning Gratitude for a Day of Abundance

Living our truth is essential for personal growth and fulfillment. When we are authentic and honest with ourselves and others, we build stronger relationships based on trust and respect. Embracing our true selves also enables us to pursue our passions and live more meaningful life aligned with our values and beliefs. Use these affirmations when you feel like you need to get back into alignment with your authentic self. If you enjoyed these affirmations, you can sign up to receive a free daily affirmation delivered to your inbox each morning at www.thedivinepause.com.

Living authentically enables personal growth & fulfillment, builds trust & respect in relationships, aligns us with values & passions. Use affirmations to realign with your true self.

Living Your Truth Affirmations

Make it your priority to feel good all day. This meditation checks in with your body, mind, and spirit reminding you to do your best to feel your best. Let this morning moment add a little pep to your step throughout the day. Share an inspirational comment for your morning! Can get in touch at www.ChelRogerson.com.

A morning meditation to prioritize feeling good all day and add pep to your step; visit www.ChelRogerson.com for inspiration.

Feel Good All Day Morning Mindset Check

Healing is a process and a journey. Sometimes it can feel like you're taking one step forward and two steps back. Use these affirmations to anchor you as you continue to do the deep work of emotional healing. If you enjoyed these affirmations, you can sign up to receive free daily affirmations delivered to your inbox each morning at www.thedivinepause.com.

Use affirmations to anchor yourself during the emotional healing journey; visit www.thedivinepause.com for free daily affirmations.

Affirmations For Emotional Healing

This guided practice will help you start your morning feeling energized, positive, and focused on manifesting a peaceful and fulfilling day. It consists of Breathwork, Lightwork, Gratitude, and Intention setting.

A morning practice combining Breathwork, Lightwork, Gratitude, and Intention setting to energize and manifest a peaceful and fulfilling day.

Morning Meditation - Have An Amazing Day

This meditation is designed to start your day off well, harnessing the energy from the rising sun to bring peace and equanimity into your day.

Morning meditation using the energy from the rising sun to bring peace and equanimity into your day.

Energized Morning: Taking In The Light

Starting your day with a positive mindset can set the stage for your entire day. Find motivating and inspiring affirmations within this morning meditation to start your day on a good note.

Morning meditation can set a positive tone for the day, with motivating affirmations to inspire and uplift you.

Morning Meditation To Start Your Day

Start your day with a bit of delight. This simple meditation will have you smiling in no time.

Meditate and start your day with a smile.

Delightful Morning Meditation

Set yourself up for a great day ahead with this morning meditation to expect good things. By expecting the best, we can let go of anxiety and open ourselves to a world of possibilities. Leave a note and share what good things you expect to come. Please say hello at www.ChelRogerson.com.

Start your day with a morning meditation to expect good things and let go of anxiety. Share your expectations at www.ChelRogerson.com.

Increase Happiness