The way you start your day can be the most important and uplifting part of the day. This meditation will help you begin your day with inspiration, positivity, and kindness, by sharing loving and acknowledging words with your inner child + empowering messages for your body temple. This will help set the tone for deep self-love and self-care that will last throughout your day ahead. I invite you to do this meditation daily for 3 weeks and notice the transformational results in your life. ~ Meditation by Prema Gaia ~ To connect with Prema, visit: www.premagaia.com/newsletter

Meditation for starting your day with inspiration, positivity, and self-love to transform your life in 3 weeks.

Morning Meditation For Positive Energy

Start your day off with gratitude and positive words in the first moments of waking up, before you get out of bed. Morning time is a powerful time of the day to consciously shift your mood and energy into a grateful state that allows you to handle anything that comes up today with ease and peace.

Start your day with gratitude and positivity before getting out of bed- a powerful way to shift your mood and energy for a peaceful day ahead.

Starting Your Day With Gratitude

"I Welcome This New Day" is a morning intention meditation that sets the tone for a positive and purposeful day. Through soothing guidance, it helps you connect with your true self and align your energy with the Universe. By setting a clear intention, you cultivate focus, motivation, and confidence to face any challenges or opportunities. This meditation brings peace, clarity, and a sense of empowerment to manifest joy, abundance, and fulfillment in your life. Whether new to meditation or experienced, it offers a perfect start to infuse your day with positive energy and embrace your journey with purpose.

Morning intention meditation to set positive tone, connect with true self, align with Universe, cultivate focus, motivation, confidence, peace, clarity, empowerment, joy, abundance, fulfillment. Perfect start to infuse day with positive energy and embrace journey with purpose.

I Welcome This New Day

This session is focused on manifesting. If you are feeling like you are in a rut or need a change in your life, this meditation is for you. This meditation focuses on your natural intuition to help guide you to manifesting a perfect life for you.

Manifest your perfect life with this meditation that utilizes your intuition to guide you; perfect for those feeling stuck or in need of change.

Manifest A Positive Life

This guided session is utilized for those looking to find gratitude as soon as they wake up. This good morning gratitude session is focused on affirmations for helping one find a more positive way of looking at their lives.

Start your day with gratitude and positive affirmations through this guided good morning session.

Good Morning Gratitude With Affirmations

Learn how to get out of your own way and express your passion & creativity with the world. This is an empowering, yet easy meditation to help you find your flow and release thought patterns that are holding you back. This practice will help you take responsibility for your life and step into your unique power. The concept of "Letting It Move Through You" applies to both positive and negative emotions, and you will learn how to skillfully work with both. In the first few minutes, Lou shares his inspiration for the practice. Another track mentioned is Lou's Poem, "Greatness Is a Whisper".

Discover how to overcome self-limiting thoughts, express your passion, and embrace your unique power through an empowering meditation practice.

Letting Energy Move Through You

Often times we move through our day without stopping to ask ourselves and reflect upon questions that bring positive emotions. Asking can bring a wide range of positive feelings. It’s important to take a few minutes to reflect upon things such as what we are grateful for and what brings us joy. This meditation is for reflecting upon these questions and allowing positive emotions to flow.

Reflection on positive questions like gratitude and joy can bring positive emotions and can be achieved through a guided meditation.

Reflection

Taking a few minutes each morning to connect with YourSelf and with the world around You is such a powerful grounding, centering, and balancing practice. This meditation invites You to take a few deep and calming breaths and express gratitude - for the life created by You, the life created by others, and the life created by the Universe. Beginning each day with a simple gratitude practice will bring you more positive energy and help you go through the day in a peaceful way. Enjoy!

Start your day with a grounding meditation, expressing gratitude for life created by yourself, others, and the universe, to bring positive energy and peace.

Welcome The Day With Love & Gratitude

Start your day with purpose, positivity, and confidence through this energizing guided meditation. Designed to uplift and inspire, this practice combines mindful breathing and empowering affirmations to help you embrace your best self. Whether you are seated, lying down, or even standing, this meditation is a reminder that joy, healing, and self-love are within reach every single day. Take a moment to breathe, smile, and step into your day with a renewed sense of strength and optimism.

Energizing guided meditation to start your day with purpose, positivity, and confidence; uplift, inspire, and embrace your best self through mindful breathing and affirmations.

Empower Your Morning: Guided Meditation

This lovely session to align mindful observation skills with your sense of smell will create delight as you explore the inhalation of beautiful aromas and fragrances. It’s a treat to connect with your sense of smell in such a positive way, where you really take notice and feel it deeply, bringing you a sense of peacefulness. This approach to mindful observation will also activate mindful focusing and attention skills.

Align your observation skills with your sense of smell, inhale beautiful aromas, and activate mindful focusing and attention skills for a peaceful experience.

Mindfully Enjoying Aromas

A calming and revitalizing track designed to start your day with clarity, focus, and a sense of peace. Through guided breathing exercises, this track helps you center yourself, release tension, and connect with the present moment. A track for early risers or anyone looking to ground themselves before the day begins, Morning Breathe Work encourages deep, mindful breathing that enhances energy, reduces stress, and sets a positive tone for the day ahead. Let each breath inspire you to embrace the morning with intention and calm, helping you step into your day feeling refreshed, balanced, and centered.

A track for morning meditation and deep breathing to start the day with clarity, focus, and peace, reducing stress and enhancing energy.

Morning Breathe Work

Begin your day with a morning meditation to anchor your intentions and goals. In a moment of tranquility, connect with the present moment through breathing and visualization. Let yourself be guided by your aspirations, and fortify your day with positive affirmations. Carry with your inner peace and the conviction that your goals are within reach. Ready for a day of success and openness to opportunities.

Start your day with morning meditation to set intentions and goals, connecting with the present moment through breathing and visualization. Carry inner peace and positive affirmations for a successful and open day ahead.

Morning Meditation For A Successful Day

Begin your day with "Purpose-Driven Morning: A 14-Minute Empowering Meditation," designed to ground you in clarity and energize your actions. Through grounding techniques, reflective questions, and affirmations, you'll connect with your purpose and visualize a day filled with confidence and positive impact. This meditation combines visualization, breathwork, and mindfulness to inspire and uplift, helping you embrace the day with intention and enthusiasm. Perfect for setting the tone for a productive and meaningful day.

Start your day with Purpose-Driven Morning: 14-minute empowering meditation to ground in clarity, energize actions, and set tone for productive day.

Purpose Driven Morning

"Visualization for Success Meditation" is a powerful, 10-minute guided journey designed to help you connect with your personal goals and visualize a successful outcome. Whether it’s work, relationships, or personal growth, this meditation helps you align your mind with your aspirations. Through deep breathing, goal identification, and immersive visualization, you’ll see yourself achieving your goals with confidence and ease. Reinforce your vision with positive affirmations, and carry this sense of purpose and determination with you throughout your day.

"10-minute guided meditation to visualize success in work, relationships, and personal growth, aligning mind with aspirations."

Visualization for Success Meditation

Soft and flowing ambient music to help you restore your balance, and reach a deeply relaxed state. The music flows in waves to ease your mind and bring in subtle energies and positive thoughts. Our body needs kindness and appreciation.

Relax with soft, flowing ambient music that eases your mind and brings in positive thoughts to restore balance and promote self-appreciation.

Soothing Gifts Of The Balanced Body

This short Affirmations Track has affirmations to make you feel happier and positive. It is a great way to start your day or even end it with positivity.

Boost your mood with this affirmations track for a happier and more positive day from start to finish.

I Am Affirmations for A Happier Self

Start your day off right with these Daily affirmations. These positive affirmations will help you feel confident, worthy and boost your mood and outlook for the day ahead. You can listen to these positive affirmations as you get ready for work or start your day. This can be a morning ritual to improve your mood and overall well-being and mindset. You are the creator of your life! Shine bright.

Start your day with daily affirmations to feel confident, boost your mood, and improve overall well-being and mindset; you are the creator of your life.

Morning Daily Affirmations

Stop negative thoughts in their tracks. Turn negativity around with this simple, heartfelt, happiness meditation designed to give you a more positive outlook on your day. Start your day with happiness and hope. Increase your joy, delight, and gratitude.

A simple happiness meditation to counter negative thoughts and start the day with a positive outlook, bringing happiness and hope.

Increase Happy Thoughts - Morning

Welcome to the perfect morning practice. Gift yourself just a few minutes each morning with this beautiful guided recording. Use the three simple steps and set your intention to create a positive start and a better day. Image by Mila Albrecht @ Unsplash.

Start your day with a positive intention using a guided recording featuring three simple steps for a better morning routine.

The Perfect Morning Practice

Discover how affirmations can shift your perspective and build inner strength. Through this transformative practice, you will learn to harness the potential of positive self-talk, fostering a deep sense of self-belief and confidence.

Learn how affirmations can change your mindset, boost inner power, and cultivate self-assurance through positive self-talk for greater confidence.

Affirmations For Inner Peace & Safety

Start your morning with these empowering gratitude affirmations to steer your day in a positive direction. Listen at night before going to sleep to reinforce a feeling of gratitude and well-being. Affirmations are a great way to rewire your brain and shift your mindset.

Empower your day with morning gratitude affirmations and reinforce positivity before bed to shape a grateful mindset and well-being.

Morning Gratitude Affirmations

The way we choose to start our day always affects the kind of day we have. Use this meditation to start your day energized and with a positive intention. To learn more about Tina Stinson head over here: https://www.tinastinson.com

Start your day with positive intention using this energizing meditation from Tina Stinson. Learn more about her work at tinastinson.com.

Morning Energizing Meditation

Welcome each day with a heart full of positivity through the "Morning Affirmations" meditation. This session is crafted to help you foster a nurturing mindset, guiding you to affirm your strengths and embrace the day with a spirit of openness and readiness. Through a sequence of empowering affirmations, you will be encouraged to honor your body and the space you occupy, cultivating a garden of positivity in your mind. Ideal for individuals at any stage of their self-love journey, "Morning Affirmations" is your daily dose of self-affirmation, setting a harmonious tone for the day ahead. Start your morning rooted in self-compassion and optimism.

"Morning Affirmations" is a guided meditation to start your day with positivity, self-compassion, and optimism, cultivating a garden of positivity in your mind.

Morning Affirmations

This practice is designed to uplift your spirits and cultivate positivity within. Through the power of affirmations, we invite you to let go of negativity and embrace a mindset of abundance and joy. To learn more about Tina, visit, TinaStinson.com

Uplift your spirits and cultivate positivity through affirmations with Tina at TinaStinson.com.

Affirmations To Clear Negativity

Use this short visualization exercise to help create the day you would like to have. Start your day with peace and positivity.

Start your day with peace and positivity by using a short visualization exercise to create the day you desire.

Good Morning Visualization

This positive energy meditation uses gratitude and high vibrations to create joy.

Positive energy meditation using gratitude and high vibrations to cultivate joy.

Perfect Start To A Positive Day

This guided visualization will allow you to attract positive experiences within your life. Sometimes we fail to recognize that we often attract experiences within our lives because of our internal reality. We can gain control of what’s going on inside and that energy will permeate into your external reality and gravitationally pull positive experiences into your life.

Visualization helps attract positive experiences by aligning internal reality with external reality, leading to a gravitational pull of positivity in life.

Attract Positive Experiences

Listen to this track for a boost of positive energy in the morning.

Get a morning energy boost by listening to this track.

5 Minute Wake Up Affirmations

Start your day with a positive and excited outlook through our 'Morning Bliss' meditation. In just 7 minutes, set a powerful intention for a great day, express gratitude for your blessings, and fill your being with positivity. Embrace the transformative energy of this meditation and carry it with you throughout your day.

Start your day with a 7-minute 'Morning Bliss' meditation to set a powerful intention, express gratitude, and fill yourself with positivity.

Morning Bliss Intention For A Great Day

Listen to this track anytime for a mood boost with positive affirmations.

Track with positive affirmations for a mood boost.

5 Minute Anytime Affirmations

Morning Radiance: Embracing the Invigorating Energy of the Day" is a guided meditation designed to help you start your mornings with a renewed sense of vitality and purpose. Through visualization and deep breathing, this meditation invites you to connect with the invigorating energy of the morning, allowing it to awaken your senses and rejuvenate your mind, body, and spirit. By cultivating a sense of presence and setting positive intentions, you'll be empowered to embrace the limitless potential of the day ahead. Step into the world with renewed enthusiasm and joy as you carry the invigorating energy of the morning within you.

"Morning Radiance" is a guided meditation to start your mornings with renewed vitality and purpose, connecting with the invigorating energy of the day.

Morning Energy: Embrace The Radiance

Listen to this track to have a positive outlook for a productive day.

This track provides a positive outlook to inspire a productive day.

More Morning Affirmations

Use this meditation to start your day with powerful intention and positivity. To learn more about Tina and deep-level self-care visit https://www.tinastinson.com

Start your day with powerful intention and positivity through meditation; visit https://www.tinastinson.com for more information on deep-level self-care.

Start Your Day With Powerful Intention

In this quick meditation, we will relax and ground the body and start the day beautifully with a self-love exercise. This can be great if you might be feeling a bit of stress or anxiety but it's also just a positive way to start your morning every day! To learn more about Tina check out her website here >> https://www.tinastinson.com

Relax and ground your body with a self-love exercise to start your day beautifully, recommended by Tina Stinson. Visit her website to learn more.

Morning Grounding & Self-Love

Start your day with this mindful morning bliss meditation for time management and productivity uses brainwave entrainment binaural beats to allow your body and mind to be positive & better focused. Mindful meditation combines the power of mindfulness and hypnotic suggestions to help with time management, reduce anxiety and stress, and improve your confidence and control. Easily teach your subconscious mind better time management habits for your health and wellness goals. Dr. Liz Slonena

Mindful meditation with brainwave entrainment for time management, productivity, reducing anxiety and stress, and improving confidence and control.

Morning Bliss Meditation For Positivity

Taking a few minutes each morning to set an intention can help you begin your day with positivity. This short meditation will guide you through setting an intention for your day.

Meditate to set intention and start your day positively with a short guided session.

Begin With an Intention

Use these affirmations daily to feel positive, encouraged, supported, and have a great start to your day. To learn more about Tina and Deep-Level Self-Care head over to https://www.tinastinson.com

Daily affirmations for a positive and supportive start to your day, visit https://www.tinastinson.com for more on Tina and Deep-Level Self-Care.

Daily Supportive Affirmations

Beginning the day in a positive headspace can have a profoundly beneficial impact on the whole rest of the day. Being mindful & intentional about how we feel is integral to manifesting how the rest of our day will unfold. Let's begin this day with Peace, Happiness, & Gratitude at the center of our focus & the core of our being.

Starting the day with positivity and mindfulness can affect the entire day; focus on peace, happiness, and gratitude to manifest a great day.

Happy Today (Morning Meditation)

Each week I tailor a new mindfulness session by incorporating ten affirmations to different parts of our lives. What we tell ourselves creates the life we live. This week's concept focuses on the morning and how we start the day. Practice kindness and self-care by repeating positive statements before our negative self-talk kicks in. Photo by Lindsey K from Pexels

Practice mindfulness by incorporating affirmations into your morning routine to promote kindness and self-care before negative self-talk takes over.

Morning Boost Of Confidence

Start your day by awakening your inner joy. Feel abundant, positive, and ready to start your day with a positive outlook and a great mindset. With "I AM" affirmations and visualizations, a powerful way to kick start your day most abundant way.

Use "I AM" affirmations and visualizations to awaken inner joy and start your day with a positive outlook and abundance.

Welcome A Brand New Day

This meditation will help you walk through letting go of resistance and negativity and replace it with positivity, love, and acceptance. You will feel lighter and open to all that the universe has to offer you.

Meditation for letting go of resistance and negativity, replacing it with positivity, love, and acceptance, leading to feeling lighter and open to the universe.

Flushing Out The Negativity

Use these morning affirmations to start your day off on the right foot! If you enjoyed these affirmations, sign up to receive free daily affirmations delivered to your inbox each morning at www.thedivinepause.com.

Start your day off right with morning affirmations; sign up for daily affirmations at www.thedivinepause.com.

Positive Morning Affirmations

Starting your day with a positive mindset can set the stage for your entire day. Find motivating and inspiring affirmations within this morning meditation to start your day on a good note.

Morning meditation can set a positive tone for the day, with motivating affirmations to inspire and uplift you.

Morning Meditation To Start Your Day

Start your day off with a mantra boost to get you going in the right direction. When you set a positive tone for the day the Universe will mirror back to you that vibration. Enjoy!

Set a positive tone for your day with a mantra boost to attract positive vibrations from the Universe.

Powerful Morning Mantra!

Kickstart your day with the "Morning Motivation" meditation, specifically designed to infuse your mornings with vibrant energy and a positive mindset. In just a few minutes, allow yourself to be guided through a series of uplifting affirmations and visualization techniques that invite joy, confidence, and a sense of purpose into your day. Whether you are gearing up for a busy day of work or a calm morning of self-care, this meditation encourages you to honor your body and embrace the day with a motivated and open heart. Perfect for individuals on their journey to the next level, "Morning Motivation" empowers you to seize each day with enthusiasm and grace.

"Morning Motivation" meditation infuses mornings with vibrant energy and a positive mindset through uplifting affirmations and visualization techniques.

Morning Motivation

This is a simple mantra meditation practice that can be done first thing in the morning. We will focus on the energy centers of the body, illuminating and expanding so that we can release anything that is blocked or stagnant. This practice offers calibration and positivity in a gentle way.

Start your day with a simple mantra meditation practice that focuses on energy centers of the body, illuminating and expanding for a positive start.

Good Morning Positive Energy Infusion

Taking a few minutes each morning to focus on a sense of gratitude is a wonderful way to begin your day. Beginning your day with gratitude can help you start your day with positive energy. It can help to cultivate a sense of mindfulness that you can carry with you throughout your day. I am grateful for this day.

Starting the day with gratitude cultivates mindfulness and positive energy that lasts throughout the day, making it a great practice.

Morning Gratitude

This guided practice will help you start your morning feeling energized, positive, and focused on manifesting a peaceful and fulfilling day. It consists of Breathwork, Lightwork, Gratitude, and Intention setting.

A morning practice combining Breathwork, Lightwork, Gratitude, and Intention setting to energize and manifest a peaceful and fulfilling day.

Morning Meditation - Have An Amazing Day

I offer a serene and nurturing space to gently release the burdens of self-doubt and cultivate a sense of inner confidence and self-assurance. As you prepare to transition into a peaceful night’s rest, this guided session provides gentle encouragement and support to help you let go of negative self-perceptions and embrace a more positive and empowering mindset. Through soothing words and calming imagery, you’ll be guided to acknowledge and release any lingering doubts or fears weighing heavy on your heart and mind. As you journey inward, you’ll explore the roots of your self-doubt with compassion and understanding, recognizing that these feelings are a natural part of the human experience.

Find peace, release self-doubt, and embrace inner confidence with guided support to let go of negativity and cultivate a positive mindset before bedtime.